造成十大原因：
1.飯後經常坐着沒動
2.喜歡翹腳
3.唔喜歡做運動或討厭走路的人
4.站生一整天後沒有適時按摩小腿
5.每天用花瀟淋浴洗澡
6.愛喝凍飲
7.常穿唔合腳的鞋走路
8.喜歡吃濃味食物
9.站姿唔正確,例如側重一邊企
10.有 ..
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